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Mindfulness May and Using Your Five Senses Prin...

Mindfulness May is here, and what better way for students to learn the concept of mindfulness than to have them put their five senses to the test? May is National Mental Health Awareness Month which can be an extremely stressful time for students as they approach final exam week and end-of-year projects. According to mindful.org, […]

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Mental Health Resources

Six Stress Relievers for Your Students

A global pandemic, civil unrest, hurricanes, wildfires, and, oh yeah, murder hornets. Is there anything else that 2020 could throw at us to confuse, frighten, and stress our young students? Let’s not even ask. Even before 2020, a study by the American Psychological Association (APA) reported that teens experience stress levels similar to adults’. Such […]

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Mental Health Resources

Five Stress Busters for Your Students

How is your stress level? What about the stress level among your students? Talk to any of your family or friends, and they may share with you feelings of stress. According to WebMD, adults often cite factors such as work, childcare, relationships, and financial pressures as stress stimuli (Goldberg, 2018). Your students may be feeling […]

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